Wear them to work, to school, to college, to walk the dog in, to meet your friends or just joyfully at home... and take some time out to tell someone why you're wearing yours.
"Because I've been affected by poor mental health...because my friend has suicidal thoughts... because my partner has an anxiety disorder... because my sister had Post Natal Depression... "
So let's smash the stigma.
One conversation at a time.
Together, in our PJs.
Sign up to get information and a toolkit and tell us why you are joining in.
Tell your colleagues, classmates and friends and get them to join in too.
Wear your PJs & take time to tell someone why you're wearing yours.
Our main aim with Wear Your PJs is to start as many conversations about mental health as possible, but wouldn't it be great if we could also raise some money to support the important work of brilliant mental health charities that need our support?
Discussing and deciding which charity you support, and why, could be the start of a great mental health conversation.